'I worked with Sarah for 11 sessions, Sarah has rebuilt my life, and I can't thank you enough. You are a great listener, very professional, and know your job inside out. I can't recommend Sarah enough.'

'I came to Sarah only a few months ago now for help with social anxiety. Even in such a short space of time I have noticed a positive change both in myself and in my way of thinking. The mindfulness techniques Sarah teaches me are not only useful during our sessions but also in day to day life scenarios. Sarah is very logical, patient and positive in her delivery which makes every session comfortable and enjoyable.'

‘Sarah gave me confidence to try this new form of therapy (EMDR) and I'm so glad I did as I can't thank her enough for now having my life back to some kind of normality. I now feel that I have gained back control and can see a way forward in the future.’

‘Sarah is extremely knowledgeable, personable and empathetic. All of these qualities make her a fantastic therapist whose practice was tailored to suit my individual needs. Deciding on the right therapist for you is a very important step in the path towards recovery and I feel very fortunate to have worked with Sarah.’

‘Before therapy I felt many of the common misconceptions associated with disordered anxiety - things like feeling broken and that I'd never get better. Peace of Mind Therapies provided me with a safe space in which I could share how I was feeling without judgement. Through conversation and activities I was given tools to aid my recovery that I could then utilise in the time between sessions.’ 

Sarah is a great listener and CBT therapist. I have worked with Sarah twice now during my life – the first time, Sarah supported me through post-natal depression and helped me to eradicate OCD tendencies from my life and more recently, Sarah has worked with me again during a worrying and anxiety provoking period of time. Sarah coached me to be able to use CBT methods to help combat my worry and anxiety with a plan in place to live in line with my values. Thanks so much again, Sarah – your support has been invaluable.